Women participating in a fitness class on reformer Pilates machines in a modern gym, reflected in a large mirror.
Women participating in a fitness class on reformer Pilates machines in a modern gym, reflected in a large mirror.

Two Experiences, One Studio:

Reformer Pilates & Spin

Ways To Move With Us

From grounding reformer Pilates and restorative mat classes to high-energy spin that moves to the beat, we have a class for every mood. Flow Space offers a full range of classes seven days a week.

Indoor Spin Classes

Reformer Pilates Classes

Mat Pilates, Sculpt & Yoga
Private Pilates & Group Bookings

New to Flow Space?
Get 5 classes for $80.

More Than a Studio

We're more than just a fitness space, we’re a community dedicated to creating an inclusive atmosphere where everyone, regardless of experience or ability, can feel empowered to move, grow, and thrive.

We strive to offer you an environment and classes where you feel included, challenged and reinvigorated. We believe fitness should be fun.

A group of women in athletic wear posing with one woman lying horizontally across the arms of others in a fitness studio with a sign that reads 'FLOW SPACE' behind them.

Words From Our Community

β€œFlow Space is AMAZING…

I was visiting from out of town and signed up for a couple of drop in reformer pilates classes. The studio is beautiful and the staff was so welcoming. The classes I did were awesome and tailored to all levels and abilities. The instructors were helpful, knowledgeable and very encouraging. I highly recommend dropping in if you have the opportunity. Thanks Flow Space, I'll definitely be back!”

- Michelle

β€œHighly recommend Flow Space Studio…

Started with the intro pass and just moved onto a reformer Pilates membership. As someone who has had multiple knee surgeries, I really appreciate the low impact, alignment focused classes where I come away feeling better everyday. In terms of instructors everyone is great! I will shout out Samantha as I loved her cues/adjustments and the fact she offers classes over the weekend.

- Kaitlin

β€œSo stoked on this new studio…

Not only is it beautifully designed but the owner and instructors are knowledgable, friendly, helpful, and teach great classes. Having the combination of pilates and spin in the same place and under the same punch pass is also really nice. I look forward to making this a part of my work out routine.

- Ellie

Our studio is located in Mackenzie Village, Revelstoke, BC.

 

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